Skip Saturday eats—sip coffee & electrolytes. Fuel keto on Sunday. Track your 36-hour wins & watch cravings ghost you.
F*ck strict fasts that leave you miserable
Real people need real solutions. Coffee with cream? Electrolytes? We say hell yes—because it actually works.

Started at 96kg, hit 79kg in 6 months with 36-hour fasts (Fri 8pm-Sun 8am). No misery, just smart strategies.
Key hacks that worked:
The cravings? They ghosted me after week 3. Now I have energy, clarity, and a relationship with food that actually works.
Every feature built from real experience—not theory
Track your 36-hour weekend fasts with electrolyte reminders. Sip zero-cal magic, no headaches.
Photo + measurement tracking—see your wins raw. Real proof, real progress.
Post-fast meals that fuel, not bloat. Built from real hacks that actually work.
Milky coffee? Track it guilt-free. Cap at 500 cals and stay compliant.
Join the waitlist for early access to the app that makes intermittent fasting sustainable.
Be among the first to join when we launch. Built from real results, not hype.
© 2025 Skip & Fuel. Privacy | Terms | Fasting Guide